Thursday, March 3, 2011

Crochet and Knit your way to Less Stress!!

After reading an article in a magazine my aunt had shown me, I did a little research:

There is proof substantiating the claim that knitting and crochet help lower stress levels, thereby leading needle workers to a greater state of calm. ”Human beings are bodies, minds and spirits. Health necessarily involves all of those components,” says Dr. Andrew Weil

Read more at Suite101: Health Benefits of Knit & Crochet: Return to Hand Needlework Reflects Longing for Stress Reduction http://www.suite101.com/content/health-benefits-of-knit-crochet-a35275#ixzz1FZ7DPgeH

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